Responsible Gaming: Play Safe with PLUSBINGO
Gaming should be fun. Here are the rules, tools and free help lines that keep it that way. 21+ only.
Four golden rules
Budget first
Only entertainment money, never bill money.
Time limits
Set an alarm for 45–60 minutes.
No chasing
Losses are the cost of play, not a debt to win back.
Take breaks
Use cooling-off and self-exclusion tools.
Warning signs
- Spending more time or money than planned
- Borrowing, or using money meant for bills or family
- Hiding play from loved ones
- Feeling restless or irritable when not playing
- Chasing losses
Free, confidential help
- Philippines: National Center for Mental Health crisis hotline 1553 (toll-free landline) or 0917-899-8727
- Malaysia: Befrienders Kuala Lumpur 03-7627 2929 (24 hours)
- Anywhere: Gamblers Anonymous meetings and online support
Build your own plan with our bankroll guide. Malaysian readers should also read our Malaysia guide.
